Gym Training

This program is a recipe for summer body goals! CFIT designs personalized training programs for anyone who wants to drop body fat and strengthen their body from the gym.

This training program includes:

🟡 personalized program for fat and weight loss, increased metabolic conditioning and resistance training for a more defined body

🟡 fitness assessment of how you move, injuries, pain, or tightness in the muscles

🟡 1:1 real time training via the gym

🟡 nutritional guidance and hydration goals

🟡 access to CFIT app for additional training resources

Train up to 2x-3x per week. Choose how many sessions you want to train each week on a consistent schedule.

⚪️ No membership fee

⚪️ Access to equipment

⚪️ Gym location is in Fairfax, VA

*Scheduled sessions are only valid for the month you train. Sessions cannot be carried over into the next month. After purchasing GYM training you will be redirected to Calendly to schedule your Virtual Fitness Assessment.

Payment Option # 1

Save $100 and pay for training in full by clicking I WANT THIS! in the blue box below.

Payment Option #2

Can't pay for the full month? Split the cost into two payments of $740 each.

Sessions must be paid before training starts using Venmo @Ciji-Moore

Click here to pay in full