UNLIMITED In-Home Training

UNLIMITED In-Home Training is a recipe for body goals giving you all the things you need for the results you want from your home.

This 3 month program focuses on:

🔥 helping you drop 3%- 5% body and belly fat with metabolic conditioning

🔥 strengthening and defining your body for a more toned look

🔥 creating balance and stability through the body with core strength 

🔥 improving your overall range of motion with mobility and stability movements

Train up to 4x-5x per week. The client chooses how many sessions they want to train each week - Sundays are rest and recovery days.

CFIT travels up to 20 mile radius from Fairfax, Va. If you are located more than 20 miles the price of training may increase.

• Have a dedicated space for training sessions. CFIT trains at apartment and condo gyms, too. 

• Have any fitness equipment like dumbbells, kettlebells, medicine balls, jumprope, resistance bands, etc.  

• If you do not have fitness equipment, CFIT will bring equipment for the sessions. 

*Scheduled sessions are only valid for the month you train. Sessions cannot be carried over into the next month. After purchasing STRONG FIT+ you will be redirected to Calendly to schedule your sessions.