In-Home Training

This program is a recipe for summer body goals! CFIT will design a personalized training program for you to drop body fat, gain lean muscle and strengthen your body.

This month training program includes:

🟢 personalized program for fat and weight loss through metabolic conditioning and resistance training

🟢 initial virtual fitness assessment of how you move, any injuries, pain you have, or tightness in the muscles before training

🟢 1:1 training

🟢 nutritional guidance

Train up to 3x per week for 1 hour. You can choose to train Monday - Friday. CFIT hours are from 7:00am-7:30pm and 8am-3pm on Saturdays. You’ll be given a training calendar to schedule your sessions once you’ve purchased.

CFIT travels up to 20 mile radius from Fairfax, Va. If you are located more than 20 miles the price of training will increase.

🟠 Have a dedicated space for training sessions.

🟠 CFIT trains at apartment and condo gyms. 

🟠 Have any free weights available.

*Scheduled sessions are only valid for the month you train. Sessions cannot be carried over into the next month.

**After purchasing In-Home training you will be redirected to Calendly to schedule your 30 min virtual fitness assessment.

Original Payment: $1080

Discounted Price: $990

Save $90 and pay for training by clicking I WANT THIS! in the blue box below. Use discount code: CFIT90 and you will automatically see a discounted price from $1080 to $990 once you start the check out process.

Click Here For Discount