Virtual Training

This program is a recipe for summer body goals! CFIT will design a personalized training program for you to drop body fat, gain lean muscle and strengthen your body.

This month training program includes:

🟢 personalized program for fat and weight loss through metabolic conditioning and resistance training

🟢 initial virtual fitness assessment of how you move, any injuries, pain you have, or tightness in the muscles before training

🟢 1:1 training

🟢 nutritional guidance

Train up to 3x per week for 1 hour. You can choose to train Monday - Friday. CFIT hours are from 7:00am-7:30pm and 8am-3pm on Saturdays. You’ll be given a training calendar to schedule your sessions once you’ve purchased.

🟠 CFIT trains via mobile device using FaceTime or Google Meet

🟠 Have dedicated space for training sessions

🟠 Have any free weights available

*Scheduled sessions are only valid for the month you train. Sessions cannot be carried over into the next month.

**After purchasing In-Home training you will be redirected to Calendly to schedule your 30 min virtual fitness assessment.

Original Payment: $840

Discounted Price: $740

Save $100 and pay for training by clicking I WANT THIS! in the blue box below. Use discount code: 50 and you will automatically see a discounted price from $840 to $740 once you start the check out process.

Click here for discount